this morning maribeth and i ran in the APSU Homecoming Race. We both won 2nd in our divisions (age groups). My 5k time, today, was 24.35..... just under a 8 min mile....before, I've never run consistently in the 7 min range for consecutive miles...YEA! i've heard that after you have a baby, most women runners become faster....and it seems to be true!
once again, thrilled that my body wanted to cooperate today...despite the very very cold weather.
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